SOYBEAN PASTE vs PAD THAI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SOYBEAN PASTE wins in 4 out of 10 nutrient categories
SOYBEAN PASTE: 4
vs
PAD THAI SAUCE: 2
(4 ties)
Overview
| Nutrient | SOYBEAN PASTE | PAD THAI SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 123 cal | |
| Protein | 11.1 g | 1.4 g | |
| Carbs | 16.7 g | 31.5 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYBEAN PASTE | PAD THAI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOYBEAN PASTE | PAD THAI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,611 MG | 767 MG |