SOYA SAUCE vs ALL NATURAL MISO
Nutrition comparison per 100 g serving
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SOYA SAUCE wins in 4 out of 11 nutrient categories
SOYA SAUCE: 4
vs
ALL NATURAL MISO: 3
(4 ties)
Overview
| Nutrient | SOYA SAUCE | ALL NATURAL MISO | Winner |
|---|---|---|---|
| Calories | 29 cal | 167 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 5.9 g | 20 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYA SAUCE | ALL NATURAL MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOYA SAUCE | ALL NATURAL MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,235 MG | 4,733 MG |