SOY SAUCE vs MEDIUM THAT GREEN SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 4 out of 8 nutrient categories

SOY SAUCE: 4 vs MEDIUM THAT GREEN SAUCE: 1 (3 ties)

Overview

Nutrient	SOY SAUCE	MEDIUM THAT GREEN SAUCE	Winner
Calories	67 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	20 g	3.1 g
Fat	0 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SOY SAUCE	MEDIUM THAT GREEN SAUCE	Winner
Iron, Fe	4.8 MG	0 MG
Sodium, Na	4,467 MG	188 MG

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