SOY SAUCE vs VINDALOO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOY SAUCE: 4
vs
VINDALOO SAUCE: 4
(2 ties)
Overview
| Nutrient | SOY SAUCE | VINDALOO SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 96 cal | |
| Protein | 6.7 g | 1.6 g | |
| Carbs | 13.3 g | 8.8 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY SAUCE | VINDALOO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 6,533 MG | 560 MG |