SOY SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SOY SAUCE: 2 vs SOY SAUCE: 2 (6 ties)

Overview

Nutrient	SOY SAUCE	SOY SAUCE	Winner
Calories	33 cal	50 cal
Protein	6.7 g	10 g
Carbs	6.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOY SAUCE	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOY SAUCE	SOY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	7,000 MG	6,000 MG

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