SOY SAUCE vs PLUM SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 6 out of 9 nutrient categories
SOY SAUCE: 6
vs
PLUM SAUCE: 0
(3 ties)
Overview
| Nutrient | SOY SAUCE | PLUM SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 194 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY SAUCE | PLUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Potassium, K | 413 MG | 0 MG | |
| Sodium, Na | 6,267 MG | 1,000 MG |