SOY SAUCE vs MAGGI

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 6 out of 9 nutrient categories

SOY SAUCE: 6 vs MAGGI: 1 (2 ties)

Overview

Nutrient	SOY SAUCE	MAGGI	Winner
Calories	100 cal	250 cal
Protein	6.7 g	0 g
Carbs	13.3 g	16.7 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOY SAUCE	MAGGI	Winner
Vitamin C, total ascorbic acid	0 MG	20 MG

Mineral	SOY SAUCE	MAGGI	Winner
Potassium, K	667 MG	0 MG
Sodium, Na	6,400 MG	5,000 MG

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