SOY SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 4 out of 11 nutrient categories

SOY SAUCE: 4 vs SOY SAUCE: 2 (5 ties)

Overview

Nutrient	SOY SAUCE	SOY SAUCE	Winner
Calories	67 cal	100 cal
Protein	13.3 g	6.7 g
Carbs	6.7 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOY SAUCE	SOY SAUCE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SOY SAUCE	SOY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2 MG
Potassium, K	0 MG	467 MG
Sodium, Na	6,733 MG	3,467 MG

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