SOY SAUCE vs FISH SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FISH SAUCE wins in 3 out of 11 nutrient categories
SOY SAUCE: 2
vs
FISH SAUCE: 3
(6 ties)
Overview
| Nutrient | SOY SAUCE | FISH SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 28 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 33.3 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE | FISH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY SAUCE | FISH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 5,913 MG | 9,889 MG |