SOY SAUCE vs CHILI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SOY SAUCE wins in 5 out of 11 nutrient categories
SOY SAUCE: 5
vs
CHILI SAUCE: 0
(6 ties)
Overview
| Nutrient | SOY SAUCE | CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 150 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 13.3 g | 36.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE | CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY SAUCE | CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 6,867 MG | 1,200 MG |