SOY SAUCE vs THAI MIX FOR RICE
Nutrition comparison per 100 g serving
Ad 468x60
SOY SAUCE wins in 6 out of 11 nutrient categories
SOY SAUCE: 6
vs
THAI MIX FOR RICE: 3
(2 ties)
Overview
| Nutrient | SOY SAUCE | THAI MIX FOR RICE | Winner |
|---|---|---|---|
| Calories | 67 cal | 362 cal | |
| Protein | 6.7 g | 1.3 g | |
| Carbs | 6.7 g | 8.8 g | |
| Fat | 0 g | 36.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE | THAI MIX FOR RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY SAUCE | THAI MIX FOR RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 6,533 MG | 2,888 MG |