SOY SAUCE vs CASHEW & CUMIN COOKING SAUCE
Nutrition comparison per 100 g serving
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CASHEW & CUMIN COOKING SAUCE wins in 5 out of 11 nutrient categories
SOY SAUCE: 4
vs
CASHEW & CUMIN COOKING SAUCE: 5
(2 ties)
Overview
| Nutrient | SOY SAUCE | CASHEW & CUMIN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 113 cal | |
| Protein | 6.7 g | 1.6 g | |
| Carbs | 13.3 g | 9.7 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE | CASHEW & CUMIN COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | SOY SAUCE | CASHEW & CUMIN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 9,733 MG | 661 MG |