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SOY SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 3 out of 8 nutrient categories
SOY SAUCE: 2 vs SOY SAUCE: 3 (3 ties)

Overview

Nutrient SOY SAUCE SOY SAUCE Winner
Calories 100 cal 67 cal
Protein 6.7 g 13.3 g
Carbs 13.3 g 6.7 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral SOY SAUCE SOY SAUCE Winner
Iron, Fe 7.2 MG 2.7 MG
Sodium, Na 8,267 MG 5,867 MG
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