SOY SAUCE vs SAMBAL OELEK
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 3 out of 9 nutrient categories
SOY SAUCE: 3
vs
SAMBAL OELEK: 2
(4 ties)
Overview
| Nutrient | SOY SAUCE | SAMBAL OELEK | Winner |
|---|---|---|---|
| Calories | 33 cal | 0 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY SAUCE | SAMBAL OELEK | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,200 MG | 2,000 MG |