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SOY SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

SOY SAUCE: 2 vs SOY SAUCE: 2 (4 ties)

Overview

Nutrient	SOY SAUCE	SOY SAUCE	Winner
Calories	100 cal	33 cal
Protein	6.7 g	6.7 g	Tie
Carbs	13.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SOY SAUCE	SOY SAUCE	Winner
Iron, Fe	2.4 MG	0 MG
Sodium, Na	6,400 MG	5,400 MG

SOY SAUCE Nutrition Facts SOY SAUCE Nutrition Facts Compare Other Foods

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