SOY SAUCE vs MOROCCAN COOKING SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 5 out of 10 nutrient categories

SOY SAUCE: 5 vs MOROCCAN COOKING SAUCE: 4 (1 ties)

Overview

Nutrient	SOY SAUCE	MOROCCAN COOKING SAUCE	Winner
Calories	100 cal	162 cal
Protein	6.7 g	1.3 g
Carbs	13.3 g	5 g
Fat	0 g	15 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SOY SAUCE	MOROCCAN COOKING SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	4.5 MG

Mineral	SOY SAUCE	MOROCCAN COOKING SAUCE
Calcium, Ca	0 MG	25 MG
Iron, Fe	2.4 MG	1.4 MG
Sodium, Na	6,400 MG	500 MG

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