SOY SAUCE vs THAI PEANUT GINGER SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 6 out of 10 nutrient categories
SOY SAUCE: 6
vs
THAI PEANUT GINGER SAUCE: 2
(2 ties)
Overview
| Nutrient | SOY SAUCE | THAI PEANUT GINGER SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 333 cal | |
| Protein | 13.3 g | 5.6 g | |
| Carbs | 6.7 g | 30.6 g | |
| Fat | 0 g | 19.4 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE | THAI PEANUT GINGER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | SOY SAUCE | THAI PEANUT GINGER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 1 MG | |
| Sodium, Na | 6,133 MG | 722 MG |