SOY SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 4 out of 11 nutrient categories

SOY SAUCE: 2 vs SOY SAUCE: 4 (5 ties)

Overview

Nutrient	SOY SAUCE	SOY SAUCE	Winner
Calories	100 cal	56 cal
Protein	6.7 g	11.1 g
Carbs	13.3 g	5.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOY SAUCE	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOY SAUCE	SOY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2 MG
Potassium, K	667 MG	0 MG
Sodium, Na	6,400 MG	5,333 MG

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