SOY SAUCE vs SKILLET SAUCE

Nutrition comparison per 100 g serving

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SKILLET SAUCE wins in 6 out of 10 nutrient categories

SOY SAUCE: 3 vs SKILLET SAUCE: 6 (1 ties)

Overview

Nutrient	SOY SAUCE	SKILLET SAUCE	Winner
Calories	100 cal	73 cal
Protein	6.7 g	2.1 g
Carbs	13.3 g	12.5 g
Fat	0 g	3.1 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SOY SAUCE	SKILLET SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	18.8 MG

Mineral	SOY SAUCE	SKILLET SAUCE
Calcium, Ca	0 MG	42 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	6,533 MG	729 MG

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