SOY SAUCE vs ORGANIC CHILI PASTE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 4 out of 9 nutrient categories
SOY SAUCE: 4
vs
ORGANIC CHILI PASTE: 2
(3 ties)
Overview
| Nutrient | SOY SAUCE | ORGANIC CHILI PASTE | Winner |
|---|---|---|---|
| Calories | 33 cal | 71 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE | ORGANIC CHILI PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SOY SAUCE | ORGANIC CHILI PASTE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 3,200 MG | 0 MG |