SOY SAUCE vs H-E-B

Nutrition comparison per 100 g serving

Ad 468x60

SOY SAUCE wins in 6 out of 11 nutrient categories

SOY SAUCE: 6 vs H-E-B: 4 (1 ties)

Overview

Nutrient	SOY SAUCE	H-E-B	Winner
Calories	33 cal	204 cal
Protein	6.7 g	2.7 g
Carbs	6.7 g	32.7 g
Fat	0 g	7.1 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SOY SAUCE	H-E-B	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	SOY SAUCE	H-E-B
Calcium, Ca	27 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	71 MG
Sodium, Na	4,200 MG	319 MG

Ad 728x90