SOY SAUCE vs MEDIUM RED ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories

SOY SAUCE: 2 vs MEDIUM RED ENCHILADA SAUCE: 2 (3 ties)

Overview

Nutrient	SOY SAUCE	MEDIUM RED ENCHILADA SAUCE	Winner
Calories	100 cal	0 cal
Protein	6.7 g	0 g
Carbs	13.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SOY SAUCE	MEDIUM RED ENCHILADA SAUCE	Winner
Sodium, Na	6,333 MG	0 MG

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