SOY SAUCE vs SPICY CHILI CRISP

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 4 out of 11 nutrient categories

SOY SAUCE: 4 vs SPICY CHILI CRISP: 3 (4 ties)

Overview

Nutrient	SOY SAUCE	SPICY CHILI CRISP	Winner
Calories	100 cal	703 cal
Protein	6.7 g	6.7 g	Tie
Carbs	13.3 g	10 g
Fat	0 g	68.3 g
Fiber	0 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	SOY SAUCE	SPICY CHILI CRISP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOY SAUCE	SPICY CHILI CRISP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Potassium, K	0 MG	250 MG
Sodium, Na	6,400 MG	917 MG

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