SOY SAUCE vs MILD ROASTED RED CHILI PASTE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 5 out of 9 nutrient categories

SOY SAUCE: 5 vs MILD ROASTED RED CHILI PASTE: 0 (4 ties)

Overview

Nutrient	SOY SAUCE	MILD ROASTED RED CHILI PASTE	Winner
Calories	67 cal	333 cal
Protein	13.3 g	0 g
Carbs	6.7 g	50 g
Fat	0 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SOY SAUCE	MILD ROASTED RED CHILI PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	6,400 MG	1,333 MG

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