SOY SAUCE vs MEDIUM PERI-PERI SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 3 out of 8 nutrient categories

SOY SAUCE: 3 vs MEDIUM PERI-PERI SAUCE: 2 (3 ties)

Overview

Nutrient	SOY SAUCE	MEDIUM PERI-PERI SAUCE	Winner
Calories	67 cal	0 cal
Protein	13.3 g	0 g
Carbs	6.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SOY SAUCE	MEDIUM PERI-PERI SAUCE	Winner
Iron, Fe	2.4 MG	0 MG
Sodium, Na	6,800 MG	0 MG

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