SOY SAUCE vs AROY-D

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 5 out of 10 nutrient categories

SOY SAUCE: 5 vs AROY-D: 3 (2 ties)

Overview

Nutrient	SOY SAUCE	AROY-D	Winner
Calories	67 cal	100 cal
Protein	13.3 g	0 g
Carbs	6.7 g	13.3 g
Fat	0 g	3.3 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	SOY SAUCE	AROY-D	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOY SAUCE	AROY-D
Calcium, Ca	0 MG	133 MG
Iron, Fe	2.7 MG	6 MG
Sodium, Na	5,867 MG	4,600 MG

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