SOY SAUCE vs SAUCE, SWEET CHILI
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 4 out of 10 nutrient categories
SOY SAUCE: 4
vs
SAUCE, SWEET CHILI: 3
(3 ties)
Overview
| Nutrient | SOY SAUCE | SAUCE, SWEET CHILI | Winner |
|---|---|---|---|
| Calories | 100 cal | 167 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 13.3 g | 38.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE | SAUCE, SWEET CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | SOY SAUCE | SAUCE, SWEET CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 6,533 MG | 278 MG |