SOY SAUCE vs PAD THAI SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 5 out of 10 nutrient categories

SOY SAUCE: 5 vs PAD THAI SAUCE: 3 (2 ties)

Overview

Nutrient	SOY SAUCE	PAD THAI SAUCE	Winner
Calories	67 cal	184 cal
Protein	13.3 g	1.1 g
Carbs	6.7 g	34.2 g
Fat	0 g	3.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOY SAUCE	PAD THAI SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	SOY SAUCE	PAD THAI SAUCE
Calcium, Ca	0 MG	53 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	6,133 MG	797 MG

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