SOY SAUCE vs SHOYU SOY SAUCE
Nutrition comparison per 100 g serving
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SHOYU SOY SAUCE wins in 3 out of 10 nutrient categories
SOY SAUCE: 2
vs
SHOYU SOY SAUCE: 3
(5 ties)
Overview
| Nutrient | SOY SAUCE | SHOYU SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 56 cal | |
| Protein | 13.3 g | 11.1 g | |
| Carbs | 6.7 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE | SHOYU SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY SAUCE | SHOYU SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2 MG | |
| Sodium, Na | 3,467 MG | 5,278 MG |