SOY SAUCE vs VEGETARIAN SOY PASTE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 2 out of 7 nutrient categories

SOY SAUCE: 2 vs VEGETARIAN SOY PASTE: 0 (5 ties)

Overview

Nutrient	SOY SAUCE	VEGETARIAN SOY PASTE	Winner
Calories	100 cal	100 cal	Tie
Protein	6.7 g	6.7 g	Tie
Carbs	13.3 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SOY SAUCE	VEGETARIAN SOY PASTE	Winner
Sodium, Na	8,800 MG	3,667 MG

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