SOY SAUCE vs WASABI

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 4 out of 10 nutrient categories

SOY SAUCE: 4 vs WASABI: 1 (5 ties)

Overview

Nutrient	SOY SAUCE	WASABI	Winner
Calories	100 cal	150 cal
Protein	6.7 g	0 g
Carbs	13.3 g	37.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOY SAUCE	WASABI	Winner
Vitamin C, total ascorbic acid	0 MG	26.2 MG

Mineral	SOY SAUCE	WASABI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	6,533 MG	288 MG

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