SOY SAUCE vs KROGER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SOY SAUCE: 5 vs KROGER: 5 (1 ties)

Overview

Nutrient	SOY SAUCE	KROGER	Winner
Calories	67 cal	102 cal
Protein	6.7 g	1.7 g
Carbs	20 g	9.3 g
Fat	0 g	6.8 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SOY SAUCE	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	5.1 MG

Mineral	SOY SAUCE	KROGER
Calcium, Ca	7 MG	17 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	13 MG	0 MG
Sodium, Na	3,067 MG	593 MG

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