SOY SAUCE vs INDIAN INSPIRATIONS SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SOY SAUCE: 5
vs
INDIAN INSPIRATIONS SAUCE: 5
(1 ties)
Overview
| Nutrient | SOY SAUCE | INDIAN INSPIRATIONS SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 92 cal | |
| Protein | 6.7 g | 1.7 g | |
| Carbs | 20 g | 10.8 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE | INDIAN INSPIRATIONS SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SOY SAUCE | INDIAN INSPIRATIONS SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 3,067 MG | 558 MG |