SOY SAUCE vs ORGANIC COCONUT AMINOS
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 4 out of 11 nutrient categories
SOY SAUCE: 4
vs
ORGANIC COCONUT AMINOS: 1
(6 ties)
Overview
| Nutrient | SOY SAUCE | ORGANIC COCONUT AMINOS | Winner |
|---|---|---|---|
| Calories | 100 cal | 200 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 13.3 g | 46.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE | ORGANIC COCONUT AMINOS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG |
Minerals
| Mineral | SOY SAUCE | ORGANIC COCONUT AMINOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8,800 MG | 3,200 MG |