SOY SAUCE vs THAI PEANUT SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 5 out of 10 nutrient categories

SOY SAUCE: 5 vs THAI PEANUT SAUCE: 1 (4 ties)

Overview

Nutrient	SOY SAUCE	THAI PEANUT SAUCE	Winner
Calories	33 cal	267 cal
Protein	6.7 g	6.7 g	Tie
Carbs	0 g	28.3 g
Fat	0 g	15 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOY SAUCE	THAI PEANUT SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOY SAUCE	THAI PEANUT SAUCE
Calcium, Ca	0 MG	23 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	3,200 MG	1,033 MG

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