SOY SAUCE vs 100% PURE SESAME PASTE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 5 out of 8 nutrient categories
SOY SAUCE: 5
vs
100% PURE SESAME PASTE: 2
(1 ties)
Overview
| Nutrient | SOY SAUCE | 100% PURE SESAME PASTE | Winner |
|---|---|---|---|
| Calories | 67 cal | 1,833 cal | |
| Protein | 13.3 g | 50 g | |
| Carbs | 6.7 g | 66.7 g | |
| Fat | 0 g | 150 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY SAUCE | 100% PURE SESAME PASTE | Winner |
|---|---|---|---|
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 5,867 MG | 83 MG |