SOY SAUCE vs PEANUT SAUCE & COATING MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOY SAUCE: 4
vs
PEANUT SAUCE & COATING MIX: 4
(2 ties)
Overview
| Nutrient | SOY SAUCE | PEANUT SAUCE & COATING MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 480 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 0 g | 60 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE | PEANUT SAUCE & COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY SAUCE | PEANUT SAUCE & COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 3,867 MG | 1,120 MG |