SOY SAUCE vs RED ENCHILADA SAUCE MIX
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 4 out of 11 nutrient categories
SOY SAUCE: 4
vs
RED ENCHILADA SAUCE MIX: 1
(6 ties)
Overview
| Nutrient | SOY SAUCE | RED ENCHILADA SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 67 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE | RED ENCHILADA SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY SAUCE | RED ENCHILADA SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 347 MG | 0 MG | |
| Sodium, Na | 5,000 MG | 2,000 MG |