SOY SAUCE vs HERNAN

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 5 out of 10 nutrient categories

SOY SAUCE: 5 vs HERNAN: 4 (1 ties)

Overview

Nutrient	SOY SAUCE	HERNAN	Winner
Calories	67 cal	500 cal
Protein	6.7 g	5.9 g
Carbs	6.7 g	47.1 g
Fat	0 g	32.4 g
Fiber	0 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	SOY SAUCE	HERNAN	Winner
Vitamin C, total ascorbic acid	0 MG	17.6 MG

Mineral	SOY SAUCE	HERNAN
Calcium, Ca	0 MG	118 MG
Iron, Fe	0 MG	4.2 MG
Sodium, Na	3,333 MG	735 MG

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