SOY SAUCE vs YAKINIKU SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 5 out of 9 nutrient categories

SOY SAUCE: 5 vs YAKINIKU SAUCE: 2 (2 ties)

Overview

Nutrient	SOY SAUCE	YAKINIKU SAUCE	Winner
Calories	100 cal	143 cal
Protein	6.7 g	2.9 g
Carbs	13.3 g	31.4 g
Fat	0 g	1.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOY SAUCE	YAKINIKU SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	257.1 MG

Mineral	SOY SAUCE	YAKINIKU SAUCE	Winner
Iron, Fe	0 MG	1.0 MG
Sodium, Na	8,800 MG	2,943 MG

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