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SOY SAUCE vs SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 4 out of 9 nutrient categories

SOY SAUCE: 4 vs SAUCE: 3 (2 ties)

Overview

Nutrient	SOY SAUCE	SAUCE	Winner
Calories	67 cal	83 cal
Protein	0 g	1.7 g
Carbs	20 g	6.7 g
Fat	0 g	5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SOY SAUCE	SAUCE	Winner
Calcium, Ca	0 MG	25 MG
Iron, Fe	4.8 MG	3.3 MG
Sodium, Na	4,467 MG	617 MG

SOY SAUCE Nutrition Facts SAUCE Nutrition Facts Compare Other Foods

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