SOY SAUCE vs BURRITO SAUCE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOY SAUCE: 4
vs
BURRITO SAUCE MIX: 4
(2 ties)
Overview
| Nutrient | SOY SAUCE | BURRITO SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 324 cal | |
| Protein | 6.7 g | 11.8 g | |
| Carbs | 6.7 g | 61.8 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 0 g | 14.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY SAUCE | BURRITO SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY SAUCE | BURRITO SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 235 MG | |
| Iron, Fe | 0 MG | 10.6 MG | |
| Sodium, Na | 7,400 MG | 2,441 MG |