SOY ORANGE CITRUS SAUCE vs ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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SOY ORANGE CITRUS SAUCE wins in 4 out of 10 nutrient categories

SOY ORANGE CITRUS SAUCE: 4 vs ENCHILADA SAUCE: 3 (3 ties)

Overview

Nutrient	SOY ORANGE CITRUS SAUCE	ENCHILADA SAUCE	Winner
Calories	189 cal	33 cal
Protein	2.7 g	0 g
Carbs	40.5 g	6.7 g
Fat	2.7 g	0.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOY ORANGE CITRUS SAUCE	ENCHILADA SAUCE	Winner
Vitamin C, total ascorbic acid	6.5 MG	0 MG

Mineral	SOY ORANGE CITRUS SAUCE	ENCHILADA SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.9 MG	0 MG
Sodium, Na	1,838 MG	350 MG

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