SOY MIX vs SIMPLE TRUTH ORGANIC

Nutrition comparison per 100 g serving

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SIMPLE TRUTH ORGANIC wins in 6 out of 10 nutrient categories

SOY MIX: 2 vs SIMPLE TRUTH ORGANIC: 6 (2 ties)

Overview

Nutrient	SOY MIX	SIMPLE TRUTH ORGANIC	Winner
Calories	400 cal	500 cal
Protein	23.3 g	36.7 g
Carbs	50 g	30 g
Fat	16.7 g	26.7 g
Fiber	6.7 g	16.7 g
Sugar	0 g	0 g	Tie

Vitamin	SOY MIX	SIMPLE TRUTH ORGANIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOY MIX	SIMPLE TRUTH ORGANIC
Calcium, Ca	67 MG	267 MG
Iron, Fe	3.6 MG	9 MG
Sodium, Na	133 MG	317 MG

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