SOY GINGER vs WHIPPED DRESSING

Nutrition comparison per 100 g serving

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SOY GINGER wins in 3 out of 10 nutrient categories

SOY GINGER: 3 vs WHIPPED DRESSING: 2 (5 ties)

Overview

Nutrient	SOY GINGER	WHIPPED DRESSING	Winner
Calories	367 cal	233 cal
Protein	3.3 g	0 g
Carbs	20 g	20 g	Tie
Fat	30 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOY GINGER	WHIPPED DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOY GINGER	WHIPPED DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	1,067 MG	533 MG

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