SOY GINGER vs BACON RANCH
Nutrition comparison per 100 g serving
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SOY GINGER wins in 4 out of 10 nutrient categories
SOY GINGER: 4
vs
BACON RANCH: 1
(5 ties)
Overview
| Nutrient | SOY GINGER | BACON RANCH | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 30 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY GINGER | BACON RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY GINGER | BACON RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 900 MG |