SOY FREE SPREAD vs DRESSING & SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SOY FREE SPREAD: 3 vs DRESSING & SAUCE: 3 (4 ties)

Overview

Nutrient	SOY FREE SPREAD	DRESSING & SAUCE	Winner
Calories	0 cal	344 cal
Protein	0 g	3.1 g
Carbs	0 g	18.8 g
Fat	0 g	28.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOY FREE SPREAD	DRESSING & SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	11.2 MG

Mineral	DRESSING & SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	1,406 MG

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