SOY-FREE MISO vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TORTILLA SOUP wins in 7 out of 10 nutrient categories
SOY-FREE MISO: 2
vs
CHICKEN TORTILLA SOUP: 7
(1 ties)
Overview
| Nutrient | SOY-FREE MISO | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 111 cal | 82 cal | |
| Protein | 0 g | 4.5 g | |
| Carbs | 22.2 g | 6.1 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY-FREE MISO | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | SOY-FREE MISO | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 4,556 MG | 339 MG |