SOY DRINK vs NOG

Nutrition comparison per 100 g serving

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SOY DRINK wins in 5 out of 10 nutrient categories

SOY DRINK: 5 vs NOG: 2 (3 ties)

Overview

Nutrient	SOY DRINK	NOG	Winner
Calories	44 cal	61 cal
Protein	2.8 g	1.8 g
Carbs	4.4 g	3.8 g
Fat	1.6 g	3.8 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SOY DRINK	NOG	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOY DRINK	NOG	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	24 MG	11 MG

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