SOY CRISPS vs SPICY BUFFALO SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
SOY CRISPS wins in 8 out of 11 nutrient categories
SOY CRISPS: 8
vs
SPICY BUFFALO SNACKS: 1
(2 ties)
Overview
| Nutrient | SOY CRISPS | SPICY BUFFALO SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 483 cal | |
| Protein | 25 g | 6.9 g | |
| Carbs | 57.1 g | 72.4 g | |
| Fat | 10.7 g | 17.2 g | |
| Fiber | 7.1 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY CRISPS | SPICY BUFFALO SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY CRISPS | SPICY BUFFALO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 69 MG | |
| Iron, Fe | 3.9 MG | 3.7 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 964 MG | 621 MG |